How many calories inKellogg's Frosted Cookies & Creme Pop-Tarts

182 Calories


pastry (48 g)


Fat4.7 g
Carbs32 g
Fibre1.7 g
Protein2.1 g

Nutrition Information

Calories 182(763 kJ)
% DI*
Protein2.1 g4%
Total Fat4.7 g7%
Saturated Fat1.6 g7%
Carbohydrate32 g10%
Sugars18.9 g
Dietary Fibre1.7 g6%
Sodium233 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 182 Calories of Kellogg's Frosted Cookies & Creme Pop-Tarts?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Frosted Cookies & Creme Pop-Tarts come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.