How many calories inPampas Butter Puff Pastry, frozen

165 Calories


quarter sheet (46 g)


Fat8.8 g
Carbs18.8 g
Protein2.7 g

Nutrition Information

Calories 165(690 kJ)
% DI*
Protein2.7 g5%
Total Fat8.8 g13%
Saturated Fat6.2 g26%
Carbohydrate18.8 g6%
Sugars0.9 g
Sodium51 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Pampas Butter Puff Pastry, frozen?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pampas Butter Puff Pastry, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.