How many calories inPastry, Choux, raw

32 Calories


unfilled eclair case (15 g)


Fat2 g
Carbs2.7 g
Fibre0.2 g
Protein0.9 g

Nutrition Information

Calories 32(134 kJ)
% DI*
Protein0.9 g2%
Total Fat2 g3%
Saturated Fat0.8 g3%
Carbohydrate2.7 g1%
Sugars< 0.1 g
Dietary Fibre0.2 g1%
Sodium38 mg2%
Alcohol0 g
Cholesterol15 mg

Calorie Burn Time

How long would it take to burn off 32 Calories of Pastry, Choux, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastry, Choux, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.