How many calories inPastry, Puff, baked

440 Calories


serving (100 g)


Fat26.5 g
Carbs43 g
Fibre2 g
Protein7 g

Nutrition Information

Calories 440(1840 kJ)
% DI*
Protein7 g14%
Total Fat26.5 g38%
Saturated Fat15 g63%
Carbohydrate43 g14%
Sugars2 g
Dietary Fibre2 g7%
Sodium545 mg24%
Potassium70 mg
Calcium11 mg
Alcohol0 g
Cholesterol30 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Pastry, Puff, baked?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastry, Puff, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.