How many calories inPastry, Shortcrust, baked

497 Calories


serving (100 g)


Fat28 g
Carbs56 g
Fibre2 g
Protein6.5 g

Nutrition Information

Calories 497(2080 kJ)
% DI*
Protein6.5 g13%
Total Fat28 g40%
Saturated Fat9.5 g40%
Carbohydrate56 g18%
Sugars9.5 g
Dietary Fibre2 g7%
Sodium465 mg20%
Potassium70 mg
Alcohol0 g
Cholesterol35 mg

Calorie Burn Time

How long would it take to burn off 497 Calories of Pastry, Shortcrust, baked?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pastry, Shortcrust, baked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.