How many calories inColes Smooth Peanut Butter

125 Calories

Quantity

tablespoon (20 g)

Serving

Fat10.4 g
Carbs2.1 g
Fibre1.2 g
Protein5.5 g

Nutrition Information

Calories 125(524 kJ)
% DI*
Protein5.5 g11%
Total Fat10.4 g15%
Saturated Fat1.8 g7%
Carbohydrate2.1 g1%
Sugars1.5 g
Dietary Fibre1.2 g4%
Sodium74 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 125 Calories of Coles Smooth Peanut Butter?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Smooth Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.