How many calories in Coles Peanut Butter, Smooth

125 Calories


tablespoon (20 g)


10.3 g
2.3 g
5.5 g
Nutrition Information
Calories 125
(522 kJ)
% Daily Value*
Protein5.5 g11%
Total Fat10.3 g15%
Saturated Fat1.5 g6%
Carbohydrate2.3 g1%
Sugars1.7 g
Sodium76 mg3%
Calorie Burn Time

How long would it take to burn off 125 Calories of Coles Peanut Butter, Smooth?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Peanut Butter, Smooth come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.