How many calories inBega Simply Nuts Crunchy Peanut Butter

134 Calories


tablespoon (22 g)


Fat10.8 g
Carbs2.5 g
Protein6.1 g

Nutrition Information

Calories 134(561 kJ)
% DI*
Protein6.1 g12%
Total Fat10.8 g15%
Saturated Fat1.3 g6%
Carbohydrate2.5 g1%
Sugars1.2 g
Sodium34 mg1%

Calorie Burn Time

How long would it take to burn off 134 Calories of Bega Simply Nuts Crunchy Peanut Butter?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    21 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bega Simply Nuts Crunchy Peanut Butter come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.