How many calories inBanjo's Bakery Cafe Cape Grim Beef Bacon & Cheese Pie

495 Calories

Quantity

pie (215 g)

Serving

Fat28 g
Carbs40 g
Fibre-
Protein20 g

Nutrition Information

Calories 495(2073 kJ)
% DI*
Protein20 g40%
Total Fat28 g40%
Saturated Fat16.6 g69%
Carbohydrate40 g13%
Sugars1.3 g
Sodium1051 mg46%

Calorie Burn Time

How long would it take to burn off 495 Calories of Banjo's Bakery Cafe Cape Grim Beef Bacon & Cheese Pie?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Cape Grim Beef Bacon & Cheese Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.