How many calories inMuffin Break Spicy Vegetables Pastie

449 Calories

Quantity

pastie (200 g)

Serving

Fat21 g
Carbs53.4 g
Fibre-
Protein8.6 g

Nutrition Information

Calories 449(1878 kJ)
% DI*
Protein8.6 g17%
Total Fat21 g30%
Saturated Fat10.2 g42%
Carbohydrate53.4 g17%
Sugars7.8 g
Sodium316 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 449 Calories of Muffin Break Spicy Vegetables Pastie?

  • Swimming

    37 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Spicy Vegetables Pastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.