How many calories inLifestyle Bakery Gluten Free Turkish Bread

139 Calories

Quantity

quarter loaf (50 g)

Serving

Fat4.5 g
Carbs20.7 g
Fibre4.3 g
Protein1.6 g

Nutrition Information

Calories 139(580 kJ)
% DI*
Protein1.6 g3%
Total Fat4.5 g6%
Saturated Fat0.9 g4%
Carbohydrate20.7 g7%
Sugars2.2 g
Dietary Fibre4.3 g14%
Sodium190 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Lifestyle Bakery Gluten Free Turkish Bread?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lifestyle Bakery Gluten Free Turkish Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.