
How many calories inRoasted Crackling w. Salt
153 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 12.6 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 10.1 g |
Nutrition Information
| Calories 153 | (639 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 10.1 g | 20% |
| Total Fat | 12.6 g | 18% |
| Saturated Fat | 5.4 g | 22% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 1110 mg | 48% |
| Potassium | 31 mg | |
| Alcohol | 0 g | |
| Cholesterol | 29 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 153 Calories of Roasted Crackling w. Salt?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Roasted Crackling w. Salt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






