How many calories inAldi Ready to Bake, Pretzels, frozen

218 Calories


pretzel (83 g)


Fat2.1 g
Carbs40.6 g
Protein7.4 g

Nutrition Information

Calories 218(913 kJ)
% DI*
Protein7.4 g15%
Total Fat2.1 g3%
Saturated Fat0.8 g3%
Carbohydrate40.6 g13%
Sugars1.9 g
Sodium1619 mg70%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Aldi Ready to Bake, Pretzels, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ready to Bake, Pretzels, frozen come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.