How many calories inCarman's Greek Style Yoghurt & Berry Gourmet Protein Bar

187 Calories

Quantity

bar (40 g)

Serving

Fat9.4 g
Carbs14.5 g
Fibre1.4 g
Protein10.4 g

Nutrition Information

Calories 187(782 kJ)
% DI*
Protein10.4 g21%
Total Fat9.4 g13%
Saturated Fat2.4 g10%
Carbohydrate14.5 g5%
Sugars10 g
Dietary Fibre1.4 g5%
Sodium73 mg3%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 187 Calories of Carman's Greek Style Yoghurt & Berry Gourmet Protein Bar?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Greek Style Yoghurt & Berry Gourmet Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.