How many calories inNature's Way Instant Natural Plant-Based Protein, Average All Flavours, dry

137 Calories

Quantity

two tablespoons (35 g)

Serving

Fat1.4 g
Carbs4.6 g
Fibre-
Protein26.4 g

Nutrition Information

Calories 137(574 kJ)
% DI*
Protein26.4 g53%
Total Fat1.4 g2%
Saturated Fat0.4 g2%
Carbohydrate4.6 g1%
Sugars3.4 g
Sodium244 mg11%

Calorie Burn Time

How long would it take to burn off 137 Calories of Nature's Way Instant Natural Plant-Based Protein, Average All Flavours, dry?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature's Way Instant Natural Plant-Based Protein, Average All Flavours, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.