How many calories inMy Muscle Chef Strawberry Protein Shake:

179 Calories

Quantity

bottle (375 ml)

Serving

Fat2.3 g
Carbs7.1 g
Fibre0.4 g
Protein31.9 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein31.9 g64%
Total Fat2.3 g3%
Saturated Fat1.5 g6%
Carbohydrate7.1 g2%
Sugars5.6 g
Dietary Fibre0.4 g1%
Sodium529 mg23%

Calorie Burn Time

How long would it take to burn off 179 Calories of My Muscle Chef Strawberry Protein Shake:?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in My Muscle Chef Strawberry Protein Shake: come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.