How many calories inINC Vanilla Hard Gainer Mass, dry

382 Calories

Quantity

three level scoops (100 g)

Serving

Fat1.8 g
Carbs66.9 g
Fibre0.5 g
Protein22.5 g

Nutrition Information

Calories 382(1600 kJ)
% DI*
Protein22.5 g45%
Total Fat1.8 g3%
Saturated Fat1.2 g5%
Carbohydrate66.9 g22%
Sugars7 g
Dietary Fibre0.5 g2%
Sodium90 mg4%

Calorie Burn Time

How long would it take to burn off 382 Calories of INC Vanilla Hard Gainer Mass, dry?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in INC Vanilla Hard Gainer Mass, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.