How many calories inTilda Brown Steamed Basmati Rice, cooked

172 Calories


serving, 1/2 packet (125 g)


Fat2.6 g
Carbs32.1 g
Fibre2.9 g
Protein4.5 g

Nutrition Information

Calories 172(720 kJ)
% DI*
Protein4.5 g9%
Total Fat2.6 g4%
Saturated Fat0.8 g3%
Carbohydrate32.1 g10%
Sugars0.1 g
Dietary Fibre2.9 g10%
Sodium125 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Tilda Brown Steamed Basmati Rice, cooked?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tilda Brown Steamed Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.