How many calories inSeeds of Change Mediterranean Style Brown Rice with Sun-Dried Tomato & Basil

206 Calories

Quantity

half packet (120 g)

Serving

Fat6 g
Carbs33.2 g
Fibre-
Protein3.6 g

Nutrition Information

Calories 206(860 kJ)
% DI*
Protein3.6 g7%
Total Fat6 g9%
Saturated Fat1 g4%
Carbohydrate33.2 g11%
Sugars1.9 g
Sodium212 mg9%

Calorie Burn Time

How long would it take to burn off 206 Calories of Seeds of Change Mediterranean Style Brown Rice with Sun-Dried Tomato & Basil?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Seeds of Change Mediterranean Style Brown Rice with Sun-Dried Tomato & Basil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.