
How many calories inSeeds of Change Mediterranean Style Brown Rice with Sun-Dried Tomato & Basil
206 Calories
Quantity
✕
half packet (120 g)
Serving
| Fat | 6 g | 
|---|---|
| Carbs | 33.2 g | 
| Fibre | - | 
| Protein | 3.6 g | 
Nutrition Information
| Calories 206 | (860 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.6 g | 7% | 
| Total Fat | 6 g | 9% | 
| Saturated Fat | 1 g | 4% | 
| Carbohydrate | 33.2 g | 11% | 
| Sugars | 1.9 g | |
| Sodium | 212 mg | 9% | 
Calorie Burn Time
How long would it take to burn off 206 Calories of Seeds of Change Mediterranean Style Brown Rice with Sun-Dried Tomato & Basil?
- Swimming
17 minutes
 - Jogging
24 minutes
 - Cycling
31 minutes
 - Walking
57 minutes
 
Calorie Breakdown
Where do the calories in Seeds of Change Mediterranean Style Brown Rice with Sun-Dried Tomato & Basil come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






