How many calories inRiviana Microwave Basmati Rice, cooked

223 Calories


half pouch cooked (125 g)


Fat2.4 g
Carbs43.9 g
Fibre1.8 g
Protein5.3 g

Nutrition Information

Calories 223(935 kJ)
% DI*
Protein5.3 g11%
Total Fat2.4 g3%
Saturated Fat0.6 g3%
Carbohydrate43.9 g14%
Sugars0.6 g
Dietary Fibre1.8 g6%
Sodium5 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 223 Calories of Riviana Microwave Basmati Rice, cooked?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Riviana Microwave Basmati Rice, cooked come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.