How many calories in

Freedom Foods Messy Monkeys Chicken Whole Grain Bites

  1. Foods
  2. Freedom Foods
  3. Rice / Soy / Chick Pea Snacks
90 Calories

Quantity

snack pack (20g)

Serving

Energy

377

kJ

Fat

4

g

Carb

12

g

Prot

2

g

Nutrition Information
Calories 90
(377kJ)
% Daily Value *
Protein1.6g3%
Total Fat3.7g5%
Saturated Fat0.4g2%
Carbohydrate11.6g4%
Sugars0.6g
Dietary Fibre1.9g6%
Sodium89mg4%
Calorie Burn Time
How long would it take to burn off 90 Calories of Freedom Foods Messy Monkeys Chicken Whole Grain Bites?

Swimming

8 min

Jogging

10 min

Cycling

14 min

Walking

25 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.