How many calories in

Nuts Galore Soya Crisps

  1. Foods
  2. Nuts Galore
  3. Rice / Soy / Chick Pea Snacks
109 Calories

Quantity

serving (20g)

Serving

Energy

454

kJ

Fat

6

g

Carb

10

g

Prot

2

g

Nutrition Information
Calories 109
(454kJ)
% Daily Value *
Protein2.3g5%
Total Fat6.4g9%
Saturated Fat0.5g2%
Carbohydrate9.8g3%
Sugars0.9g
Dietary Fibre1.4g5%
Sodium154mg7%
Potassium111mg
Calorie Burn Time
How long would it take to burn off 109 Calories of Nuts Galore Soya Crisps?

Swimming

9 min

Jogging

12 min

Cycling

17 min

Walking

30 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.