How many calories inWoolworths Damper Rolls
182 Calories
Quantity
✕
roll (68 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 33.9 g |
| Fibre | - |
| Protein | 6.7 g |
Nutrition Information
| Calories 182 | (762 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 6.7 g | 13% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 33.9 g | 11% |
| Sugars | 0.7 g | |
| Sodium | 187 mg | 8% |
Calorie Burn Time
How long would it take to burn off 182 Calories of Woolworths Damper Rolls?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Woolworths Damper Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.