How many calories inWoolworths Extra Soft Lunch Bread Rolls
189 Calories
Quantity
✕
roll (70 g)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 32.2 g |
| Fibre | - |
| Protein | 7 g |
Nutrition Information
| Calories 189 | (791 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 7 g | 14% |
| Total Fat | 2.9 g | 4% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 32.2 g | 10% |
| Sugars | 0.7 g | |
| Sodium | 246 mg | 11% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Woolworths Extra Soft Lunch Bread Rolls?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Woolworths Extra Soft Lunch Bread Rolls come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.