How many calories inMias Bakery Hamburger Buns

287 Calories

Quantity

bun (100 g)

Serving

Fat4.3 g
Carbs50.8 g
Fibre4 g
Protein11 g

Nutrition Information

Calories 287(1200 kJ)
% DI*
Protein11 g22%
Total Fat4.3 g6%
Saturated Fat0.7 g3%
Carbohydrate50.8 g16%
Sugars5.5 g
Dietary Fibre4 g13%
Sodium360 mg16%

Calorie Burn Time

How long would it take to burn off 287 Calories of Mias Bakery Hamburger Buns?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mias Bakery Hamburger Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.