How many calories inHealthybake Organic Khorasan Fruit Buns

218 Calories


roll (83 g)


Fat3.5 g
Carbs35.2 g
Fibre4 g
Protein8.5 g

Nutrition Information

Calories 218(913 kJ)
% DI*
Protein8.5 g17%
Total Fat3.5 g5%
Saturated Fat0.4 g2%
Carbohydrate35.2 g11%
Sugars13.8 g
Dietary Fibre4 g13%
Sodium131 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Healthybake Organic Khorasan Fruit Buns?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthybake Organic Khorasan Fruit Buns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.