How many calories in

Bodhi's Wupper Rye Rolls

  1. Foods
  2. Bodhi's
  3. Rolls
248 Calories

Quantity

roll (113g)

Serving

Energy

1040

kJ

Fat

3

g

Carb

38

g

Prot

13

g

Nutrition Information
Calories 248
(1040kJ)
% Daily Value *
Protein12.9g26%
Total Fat2.7g4%
Saturated Fat0.5g2%
Carbohydrate38.2g12%
Sugars3.5g
Dietary Fibre8.7g29%
Sodium288mg13%
Calorie Burn Time
How long would it take to burn off 248 Calories of Bodhi's Wupper Rye Rolls?

Swimming

21 min

Jogging

29 min

Cycling

38 min

Walking

69 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.