How many calories in Bodhi's Wupper Rye Rolls

248 Calories

Quantity

roll (113g)

Serving

Fat
2.7 g
Carbs
38.2 g
Fibre
8.7 g
Protein
12.9 g
Nutrition Information
Calories 248
(1040 kJ)
% Daily Value*
Protein12.9 g26%
Total Fat2.7 g4%
Saturated Fat0.5 g2%
Carbohydrate38.2 g12%
Sugars3.5 g
Dietary Fibre8.7 g29%
Sodium288 mg13%
Calorie Burn Time

How long would it take to burn off 248 Calories of Bodhi's Wupper Rye Rolls?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Bodhi's Wupper Rye Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.