How many calories inBirch & Waite Asian Sesame, Soy & Ginger Dressing

84 Calories


tablespoon (20 ml)


Fat7.8 g
Carbs2.9 g
Protein0.4 g

Nutrition Information

Calories 84(352 kJ)
% DI*
Protein0.4 g1%
Total Fat7.8 g11%
Saturated Fat0.6 g2%
Carbohydrate2.9 g1%
Sugars2.6 g
Sodium264 mg11%

Calorie Burn Time

How long would it take to burn off 84 Calories of Birch & Waite Asian Sesame, Soy & Ginger Dressing?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birch & Waite Asian Sesame, Soy & Ginger Dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.