How many calories inPraise Creamy Chilli & Mango Dressing

50 Calories


tablespoon (20 ml)


Fat3.4 g
Carbs4.5 g
Protein0.1 g

Nutrition Information

Calories 50(210 kJ)
% DI*
Protein0.1 g0%
Total Fat3.4 g5%
Saturated Fat0.5 g2%
Carbohydrate4.5 g1%
Sugars4.1 g
Sodium183 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Praise Creamy Chilli & Mango Dressing?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Praise Creamy Chilli & Mango Dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.