54 Calories


tablespoon (20 g)


Fat4.9 g
Carbs2.4 g
Protein< 0.1 g

Nutrition Information

Calories 54(227 kJ)
% DI*
Protein< 0.1 g0%
Total Fat4.9 g7%
Saturated Fat0.6 g2%
Carbohydrate2.4 g1%
Sugars2.3 g
Sodium377 mg16%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 54 Calories of French, Regular?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in French, Regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.