How many calories in Beerenberg Mango Lime & Chilli Dressing

31 Calories


tablespoon (20 g)


1.9 g
3.4 g
< 0.1 g
Nutrition Information
Calories 31
(130 kJ)
% Daily Value*
Protein< 0.1 g0%
Total Fat1.9 g3%
Saturated Fat< 0.1 g0%
Carbohydrate3.4 g1%
Sugars3.2 g
Sodium35 mg2%
Calorie Burn Time

How long would it take to burn off 31 Calories of Beerenberg Mango Lime & Chilli Dressing?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Beerenberg Mango Lime & Chilli Dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.