How many calories inWoolworths Asian Salad Tub Kit

229 Calories

Quantity

tub (250 g)

Serving

Fat9.3 g
Carbs26.8 g
Fibre8.3 g
Protein5.8 g

Nutrition Information

Calories 229(960 kJ)
% DI*
Protein5.8 g12%
Total Fat9.3 g13%
Saturated Fat0.3 g1%
Carbohydrate26.8 g9%
Sugars10.8 g
Dietary Fibre8.3 g28%
Sodium750 mg33%

Calorie Burn Time

How long would it take to burn off 229 Calories of Woolworths Asian Salad Tub Kit?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Asian Salad Tub Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.