How many calories inSoul Origin Beef Noodle Salad, medium

409 Calories

Quantity

medium salad (308 g)

Serving

Fat6.3 g
Carbs58.6 g
Fibre-
Protein26.3 g

Nutrition Information

Calories 409(1710 kJ)
% DI*
Protein26.3 g53%
Total Fat6.3 g9%
Saturated Fat1.6 g7%
Carbohydrate58.6 g19%
Sugars14.4 g
Sodium1250 mg54%

Calorie Burn Time

How long would it take to burn off 409 Calories of Soul Origin Beef Noodle Salad, medium?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Beef Noodle Salad, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.