How many calories inJamaica Blue Caesar Salad

583 Calories

Quantity

salad

Serving

Fat35.4 g
Carbs39.1 g
Fibre3.4 g
Protein25.6 g

Nutrition Information

Calories 583(2440 kJ)
% DI*
Protein25.6 g51%
Total Fat35.4 g51%
Saturated Fat9.4 g39%
Carbohydrate39.1 g13%
Sugars4.5 g
Dietary Fibre3.4 g11%
Sodium1220 mg53%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 583 Calories of Jamaica Blue Caesar Salad?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Caesar Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.