How many calories inSoul Origin Chicken Schnitzel Salad, large

545 Calories

Quantity

large salad (360 g)

Serving

Fat37.1 g
Carbs29.5 g
Fibre-
Protein23.6 g

Nutrition Information

Calories 545(2280 kJ)
% DI*
Protein23.6 g47%
Total Fat37.1 g53%
Saturated Fat7.3 g30%
Carbohydrate29.5 g10%
Sugars3.3 g
Sodium1060 mg46%

Calorie Burn Time

How long would it take to burn off 545 Calories of Soul Origin Chicken Schnitzel Salad, large?

  • Swimming

    45 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Chicken Schnitzel Salad, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.