How many calories inSoul Origin Classic Beetroot Salad, small

187 Calories

Quantity

small salad (180 g)

Serving

Fat11.1 g
Carbs14.6 g
Fibre-
Protein5.4 g

Nutrition Information

Calories 187(781 kJ)
% DI*
Protein5.4 g11%
Total Fat11.1 g16%
Saturated Fat2.2 g9%
Carbohydrate14.6 g5%
Sugars12.9 g
Sodium463 mg20%

Calorie Burn Time

How long would it take to burn off 187 Calories of Soul Origin Classic Beetroot Salad, small?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Classic Beetroot Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.