How many calories inColes Kitchen Chicken Caesar Salad Bowl

311 Calories

Quantity

bowl (180 g)

Serving

Fat19.3 g
Carbs14.9 g
Fibre0.9 g
Protein19.4 g

Nutrition Information

Calories 311(1303 kJ)
% DI*
Protein19.4 g39%
Total Fat19.3 g28%
Saturated Fat4.9 g20%
Carbohydrate14.9 g5%
Sugars4.7 g
Dietary Fibre0.9 g3%
Sodium1157 mg50%

Calorie Burn Time

How long would it take to burn off 311 Calories of Coles Kitchen Chicken Caesar Salad Bowl?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Chicken Caesar Salad Bowl come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.