How many calories inColes Kitchen Greek Style Salad Kit

100 Calories

Quantity

quarter packet (125 g)

Serving

Fat8.8 g
Carbs2.5 g
Fibre1.6 g
Protein2.5 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein2.5 g5%
Total Fat8.8 g13%
Saturated Fat1.9 g8%
Carbohydrate2.5 g1%
Sugars2.3 g
Dietary Fibre1.6 g5%
Sodium520 mg23%

Calorie Burn Time

How long would it take to burn off 100 Calories of Coles Kitchen Greek Style Salad Kit?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Greek Style Salad Kit come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.