How many calories inSoul Origin Haloumi Salad, medium
523 Calories
Quantity
✕
medium salad (315 g)
Serving
| Fat | 31.6 g |
|---|---|
| Carbs | 33.7 g |
| Fibre | - |
| Protein | 21.6 g |
Nutrition Information
| Calories 523 | (2190 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.6 g | 43% |
| Total Fat | 31.6 g | 45% |
| Saturated Fat | 9.8 g | 41% |
| Carbohydrate | 33.7 g | 11% |
| Sugars | 5.1 g | |
| Sodium | 1350 mg | 59% |
Calorie Burn Time
How long would it take to burn off 523 Calories of Soul Origin Haloumi Salad, medium?
- Swimming
44 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
146 minutes
Calorie Breakdown
Where do the calories in Soul Origin Haloumi Salad, medium come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.