How many calories inKFC Australia Honey Mustard Popcorn Shaker Salad

434 Calories

Quantity

salad (374 g)

Serving

Fat20.2 g
Carbs38.9 g
Fibre-
Protein19.8 g

Nutrition Information

Calories 434(1814 kJ)
% DI*
Protein19.8 g40%
Total Fat20.2 g29%
Saturated Fat1.9 g8%
Carbohydrate38.9 g13%
Sugars15.7 g
Sodium602 mg26%

Calorie Burn Time

How long would it take to burn off 434 Calories of KFC Australia Honey Mustard Popcorn Shaker Salad?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Honey Mustard Popcorn Shaker Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.