How many calories inKFC Australia Honey Mustard Shaker Salad

196 Calories


salad (300 g)


Fat5.1 g
Carbs27.3 g
Protein6 g

Nutrition Information

Calories 196(819 kJ)
% DI*
Protein6 g12%
Total Fat5.1 g7%
Saturated Fat0.6 g3%
Carbohydrate27.3 g9%
Sugars15.3 g
Sodium168 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 196 Calories of KFC Australia Honey Mustard Shaker Salad?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Honey Mustard Shaker Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.