How many calories inSoul Origin Marinated Beef Salad, large

292 Calories

Quantity

large salad (360 g)

Serving

Fat5.6 g
Carbs33.6 g
Fibre-
Protein24.5 g

Nutrition Information

Calories 292(1220 kJ)
% DI*
Protein24.5 g49%
Total Fat5.6 g8%
Saturated Fat2.1 g9%
Carbohydrate33.6 g11%
Sugars28.2 g
Sodium1920 mg83%

Calorie Burn Time

How long would it take to burn off 292 Calories of Soul Origin Marinated Beef Salad, large?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Marinated Beef Salad, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.