How many calories inPizza Capers Mediterranean Salad

202 Calories

Quantity

salad (219 g)

Serving

Fat13.1 g
Carbs9.7 g
Fibre-
Protein9.4 g

Nutrition Information

Calories 202(847 kJ)
% DI*
Protein9.4 g19%
Total Fat13.1 g19%
Saturated Fat7.3 g30%
Carbohydrate9.7 g3%
Sugars8.4 g
Sodium5650 mg246%

Calorie Burn Time

How long would it take to burn off 202 Calories of Pizza Capers Mediterranean Salad?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pizza Capers Mediterranean Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.