How many calories inLite n' Easy Persian Chickpea & Cranberry Lunch Salad

265 Calories

Quantity

salad (250 g)

Serving

Fat3.3 g
Carbs41.8 g
Fibre11.8 g
Protein11 g

Nutrition Information

Calories 265(1110 kJ)
% DI*
Protein11 g22%
Total Fat3.3 g5%
Saturated Fat1.3 g5%
Carbohydrate41.8 g13%
Sugars24 g
Dietary Fibre11.8 g39%
Sodium468 mg20%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 265 Calories of Lite n' Easy Persian Chickpea & Cranberry Lunch Salad?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Persian Chickpea & Cranberry Lunch Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.