How many calories inLite n' Easy Persian Lamb Lunch Salad
213 Calories
Quantity
✕
salad (230 g)
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 20.2 g |
| Fibre | 6.9 g |
| Protein | 19.1 g |
Nutrition Information
| Calories 213 | (892 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 19.1 g | 38% |
| Total Fat | 4.4 g | 6% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 20.2 g | 7% |
| Sugars | 10.4 g | |
| Dietary Fibre | 6.9 g | 23% |
| Sodium | 623 mg | 27% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 213 Calories of Lite n' Easy Persian Lamb Lunch Salad?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
33 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Persian Lamb Lunch Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.