How many calories inSubway Australia Pizza Melt Salad, with cheese and dressing
237 Calories
Quantity
✕
salad (251 g)
Serving
| Fat | 16.5 g |
|---|---|
| Carbs | 8.3 g |
| Fibre | 3 g |
| Protein | 13.3 g |
Nutrition Information
| Calories 237 | (991 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.3 g | 27% |
| Total Fat | 16.5 g | 24% |
| Saturated Fat | 7.4 g | 31% |
| Carbohydrate | 8.3 g | 3% |
| Sugars | 5.9 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 730 mg | 32% |
Calorie Burn Time
How long would it take to burn off 237 Calories of Subway Australia Pizza Melt Salad, with cheese and dressing?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Subway Australia Pizza Melt Salad, with cheese and dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.