How many calories in

KFC Australia Popcorn Chicken Shaker Salad

  1. Foods
  2. KFC Australia
  3. Salads
530 Calories

Quantity

salad (375g)

Serving

Energy

2216

kJ

Fat

32

g

Carb

38

g

Prot

19

g

Nutrition Information
Calories 530
(2216kJ)
% Daily Value *
Protein19g38%
Total Fat32g46%
Saturated Fat3g13%
Carbohydrate38g12%
Sugars9g
Sodium866mg38%
Calorie Burn Time
How long would it take to burn off 530 Calories of KFC Australia Popcorn Chicken Shaker Salad?

Swimming

44 min

Jogging

61 min

Cycling

81 min

Walking

147 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.