How many calories inKFC Australia Popcorn Chicken Shaker Salad

530 Calories

Quantity

salad (375 g)

Serving

Fat32.3 g
Carbs37.9 g
Fibre-
Protein18.8 g

Nutrition Information

Calories 530(2216 kJ)
% DI*
Protein18.8 g38%
Total Fat32.3 g46%
Saturated Fat3 g13%
Carbohydrate37.9 g12%
Sugars8.6 g
Sodium866 mg38%

Calorie Burn Time

How long would it take to burn off 530 Calories of KFC Australia Popcorn Chicken Shaker Salad?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Popcorn Chicken Shaker Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.