How many calories in

Oporto Portuguese Tomato Salad

  1. Foods
  2. Oporto
  3. Salads
33 Calories

Quantity

regular salad (163g)

Serving

Energy

137

kJ

Fat

0

g

Carb

6

g

Prot

2

g

Nutrition Information
Calories 33
(137kJ)
% Daily Value *
Protein2g4%
Total Fat0.2g0%
Carbohydrate5.9g2%
Sugars4.6g
Sodium228mg10%
Calorie Burn Time
How long would it take to burn off 33 Calories of Oporto Portuguese Tomato Salad?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

9 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.