
How many calories inSoul Origin Pumpkin Couscous Salad, medium
609 Calories
Quantity
✕
medium salad (390 g)
Serving
| Fat | 21.9 g |
|---|---|
| Carbs | 86.2 g |
| Fibre | - |
| Protein | 13.7 g |
Nutrition Information
| Calories 609 | (2550 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.7 g | 27% |
| Total Fat | 21.9 g | 31% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 86.2 g | 28% |
| Sugars | 11.5 g | |
Calorie Burn Time
How long would it take to burn off 609 Calories of Soul Origin Pumpkin Couscous Salad, medium?
- Swimming
51 minutes
- Jogging
70 minutes
- Cycling
93 minutes
- Walking
170 minutes
Calorie Breakdown
Where do the calories in Soul Origin Pumpkin Couscous Salad, medium come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






