
How many calories inSoul Origin Pumpkin Couscous Salad, small
406 Calories
Quantity
✕
small salad (260 g)
Serving
| Fat | 14.6 g | 
|---|---|
| Carbs | 57.5 g | 
| Fibre | - | 
| Protein | 9.1 g | 
Nutrition Information
| Calories 406 | (1700 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.1 g | 18% | 
| Total Fat | 14.6 g | 21% | 
| Saturated Fat | 1.5 g | 6% | 
| Carbohydrate | 57.5 g | 19% | 
| Sugars | 7.7 g | |
| Sodium | 716 mg | 31% | 
Calorie Burn Time
How long would it take to burn off 406 Calories of Soul Origin Pumpkin Couscous Salad, small?
- Swimming
34 minutes
 - Jogging
47 minutes
 - Cycling
62 minutes
 - Walking
113 minutes
 
Calorie Breakdown
Where do the calories in Soul Origin Pumpkin Couscous Salad, small come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






