How many calories inMuffin Break Roasted Pumpkin Salad
124 Calories
Quantity
✕
salad (146 g)
Serving
| Fat | 8.8 g |
|---|---|
| Carbs | 6.1 g |
| Fibre | 3.1 g |
| Protein | 3.9 g |
Nutrition Information
| Calories 124 | (518 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.9 g | 8% |
| Total Fat | 8.8 g | 13% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 6.1 g | 2% |
| Sugars | 4.5 g | |
| Dietary Fibre | 3.1 g | 10% |
| Sodium | 419 mg | 18% |
Calorie Burn Time
How long would it take to burn off 124 Calories of Muffin Break Roasted Pumpkin Salad?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Muffin Break Roasted Pumpkin Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.